Weigh In record (no journal entry) for 26 June 2020
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163.1 lb
Lost so far: 57.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1488 kcal
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Fat: 32.61g | Prot: 95.30g | Carb: 198.81g.
Lunch: Filé de Frango Grelhado, Quero Feijão Carioca , Arroz Branco. Dinner: Pipoca Branca (em Óleo), Milho Verde Cozido, Casa de Bolos Bolo de Mandioca. Snacks/Other: Treloso Biscoito Amanteigado Coco, Filé de Frango Grelhado, Perdigão Salsicha Hot Dog, Cuscuz (Cozido). more...
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gaining 0.6 lb a week
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andrea cristina.26's weight history
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