Weigh In record (no journal entry) for 26 June 2020
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188.3 lb
Lost so far: 25.1 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1273 kcal
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Fat: 69.70g | Prot: 98.96g | Carb: 64.92g.
Breakfast: Cauliflower , Egg (Whole) , Dandy Middle Bacon, Brownie , Bananas . Lunch: Olina's Pepita Seed Crackers, Woolworths Cooked Chicken , Cauliflower , White Rice. Dinner: John West Chunk Style Tuna in Springwater, Egg (Whole) . Snacks/Other: Obela Sweet Beetroot Hommus, Olina's Pepita Seed Crackers, Woolworths Cooked Chicken . more...
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gaining 2.3 lb a week
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Stephanieweightlost's weight history
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