sbarry5488's Journal, 26 June 2020

Weigh In record (no journal entry) for 26 June 2020
182.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2020:
464 kcal Fat: 15.24g | Prot: 33.90g | Carb: 51.21g.   Breakfast: Fiber One Protein Bars - Caramel Nut. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Salad. Snacks/Other: Sweet Cherries. more...
losing 1.9 lb a week

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