Weigh In record (no journal entry) for 25 June 2020
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121.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 June 2020:
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2619 kcal
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Fat: 84.56g | Prot: 53.50g | Carb: 274.42g.
Breakfast: Vegan Bread Crumb Topped Mac and Cheese, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Carla Lee's Nut Burgers, Koops' Stone Ground Mustard, Violife Just Like Cheddar Slices, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Vegan Peanut Butter Cookies with Chocolate Drizzle. Dinner: Garden of Eatin' Red Hot Blues Tortilla Chips, Sauvignon Blanc Wine. more...
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2029 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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