Weigh In record (no journal entry) for 26 June 2020
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179.9 lb
Lost so far: 0 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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957 kcal
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Fat: 46.42g | Prot: 54.24g | Carb: 78.22g.
Lunch: Macaroni or Noodles with Cheese, Turkey Burger. more...
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losing 0.1 lb a week
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scampbell624's weight history
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