Weigh In record (no journal entry) for 26 June 2020
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156.5 lb
Lost so far: 5.5 lb.
Still to go: 21.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2020:
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1023 kcal
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Fat: 70.72g | Prot: 63.62g | Carb: 34.37g.
Breakfast: Cantaloupe (Muskmelon), Great Value Hard Boiled Eggs. Lunch: Peloponnese Kalamata Olives, Olive Oil, Feta Cheese, Mixed Salad Greens, Cub Foods Walnut Halves & Pieces. Dinner: Pork Roasts (Top Loin, Boneless), Sweet Potato (with Salt, Baked In Skin, Cooked). more...
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gaining 17.5 lb a week
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