|
Well, I didn't gain any :) Ate bad over father's day weekend. However other family members have commented how I look thinner. Looking at recent photos I took compared to just last December, I am noticeably thinner. You can really see it in my face now. Feel better too. Still all just diet, no exercise outside of normal walk or bike ride with toddler & wife in the evening.
|
192.0 lb
Lost so far: 38.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
steady weight
|