Weigh In record (no journal entry) for 18 June 2013
|
171.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2013:
|
875 kcal
|
Fat: 62.24g | Prot: 54.06g | Carb: 30.21g.
Breakfast: Egg, McDonald's Sausage Patty. Lunch: Tomatoes, Cucumber (Peeled), Bacon (Cured, Pan-Fried, Cooked), Avocados. Dinner: Broccoli, Sea Bass (Mixed Species). more...
|
|
2622 kcal
|
Activities & Exercise:
Hiking - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 14 hours. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jellycat's weight history
|