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At a stand still
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164.2 lb
Lost so far: 20.2 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1718 kcal
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Fat: 63.63g | Prot: 68.83g | Carb: 222.80g.
Breakfast: Great Value 1% Low Fat Milk. Lunch: Togo's BBQ Beef Sandwich (Regular), Kraft Viva Italian Dressing, Lettuce Salad with Assorted Vegetables, Potato Salad. Dinner: Raising Cane's Chicken Tenders. Snacks/Other: Peach Crisp, Optimum Nutrition Flaxseed Oil Softgels. more...
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steady weight
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