Weigh In record (no journal entry) for 26 June 2020
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188.0 lb
Lost so far: 1.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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813 kcal
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Fat: 30.31g | Prot: 35.57g | Carb: 100.79g.
Breakfast: Oatmeal with Fruit, Tea with Milk and Sugar. Lunch: Farm Fresh Hard Boiled Eggs. Dinner: Pizza with Meat. Snacks/Other: Simple Truth Organic Butter Flavor Microwave Popcorn, Peach. more...
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gaining 7.0 lb a week
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healthygoal1's weight history
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