Weigh In record (no journal entry) for 26 June 2020
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212.4 lb
Lost so far: 25.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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415 kcal
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Fat: 14.87g | Prot: 12.91g | Carb: 54.72g.
Lunch: Avocado Roll, Shrimp Tempura Roll (Sushi). Snacks/Other: Watermelon , McDonald's Apple Slices. more...
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steady weight
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cnemnel1's weight history
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