Weigh In record (no journal entry) for 26 June 2020
|
170.2 lb
Lost so far: 12.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2020:
|
1209 kcal
|
Fat: 83.35g | Prot: 94.80g | Carb: 12.75g.
Breakfast: Hellmann's Real Mayonnaise, America's Choice Bacon Thick Sliced, Egg. Lunch: Pork Roasts (Top Loin, Boneless), Spinach, Egg, Mayonnaise. Dinner: Hellmann's Real Mayonnaise, Hidden Valley Coleslaw Dressing, Dole Classic Cole Slaw Mix, Chicken Thigh, Pork Chops (Top Loin, Boneless). more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gardengirl13's weight history
|