Weigh In record (no journal entry) for 26 June 2020
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180.8 lb
Lost so far: 13.3 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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1187 kcal
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Fat: 34.61g | Prot: 65.37g | Carb: 161.61g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bananas, Wegmans Frozen Mixed Fruit. Lunch: Chobani Flip Boston Cream Pie. Dinner: Tofurky Plant-Based Original Sausage Italian, White Rice, Wegmans Sesame Garlic Sauce. Snacks/Other: Breyers Mint Chocolate Chip Ice Cream. more...
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gaining 0.7 lb a week
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