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This is the most non bloated Iv felt in a while and I’m so happy!!! Feeling confident 😆now the real test is to not eat bad on the weekend haha
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160.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1523 kcal
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Fat: 30.56g | Prot: 52.54g | Carb: 149.15g.
Lunch: Freshire Farms Baby Cut Carrots, Great Value Frozen Cut Green Beans, Salmon. Dinner: Nuovo Crab & Loster Ravioli. Snacks/Other: Earls Warm Feta and Spinach Dip, Longhorn Steakhouse Cosmopolitan, Moscow Mule. more...
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losing 11.2 lb a week
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