Weigh In record (no journal entry) for 18 June 2013
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226.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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1349 kcal
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Fat: 45.50g | Prot: 50.09g | Carb: 189.00g.
Breakfast: Unsweetened Iced Tea. Lunch: Eegee's 8" Turkey Grinder, Pepsi Diet Pepsi. Dinner: Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup. Snacks/Other: Dairy Queen Reese's Peanut Butter Cup Blizzard (Small). more...
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gaining 0.9 lb a week
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