Weigh In record (no journal entry) for 26 June 2020
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155.0 lb
Lost so far: 0.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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1286 kcal
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Fat: 57.97g | Prot: 98.49g | Carb: 92.17g.
Breakfast: Isabela Bolacha de Leite, Nutry Barrinha de Morango com Chocolate, Água com Limão. Lunch: Fava, Ovo Cozido, Pimentão Verde, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Sadia Mussarela, Super Frango Peito de Frango Desfiado, Omelete ou Ovos Mexidos. Snacks/Other: Italac Creme de Leite, Peito de Frango, Quaker Farelo de Aveia. more...
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gaining 3.1 lb a week
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