Weigh In record (no journal entry) for 02 November 2010
|
232.0 lb
Lost so far: 1.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2010:
|
1140 kcal
|
Fat: 38.17g | Prot: 47.95g | Carb: 153.09g.
Breakfast: Honey Bunches of Oats with Almonds, Milk (2% Lowfat with Added Vitamin A). Lunch: Nachos with Cheese, Beef Lasagna. Dinner: Baby-Cut Carrots, Strawberries. Snacks/Other: Rainbo Texas Toast. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hramirez102's weight history
|