sweetxheartx36's Journal, 18 June 2013

170.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1933 kcal

Fat: 121.31g | Prot: 124.96g | Carb: 59.12g.   Breakfast: Advantage Peanut Fudge Granola Bar, MEDAGLIA D'ORO INST COF, High Protein Chocolate Shake. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Great Value Fancy Mild Cheddar Cheese Shredded, Mission Carb Balance Flour Tortillas. Dinner: Vodka, Roasted zucchini, Bacon (Cured, Microwaved, Cooked), Kraft Singles 2% Milk American Cheese Slices, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Nacho Cheese Sauce, Pork Rinds, low carb chocolate mousse, Cucumber (with Peel), Salami, Cheese Heads Sticks Colby Jack Cheese. more...

2101 kcal

Activities & Exercise: Dance (square dancing) - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...