Weigh In record (no journal entry) for 26 June 2020
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224.2 lb
Lost so far: 27.1 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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1874 kcal
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Fat: 52.76g | Prot: 134.63g | Carb: 145.01g.
Lunch: Président Beurre, Zespri Kiwi Sungold, Danone Skyr Framboise & Jus de Grenade , Cassegrain Haricots Coco Cuisinés aux Tomates , Charal Pavé de Bœuf . Tea: Noix de Cajou Grillées Salées, Florette Radis, Heineken Bière . Dinner: Danone Skyr Mangue Passion, Casa Azzurra Parmigiano Reggiano (Parmesan), Casa Azzurra Mozzarella Di Bufala, Salade Tomate/maïs/thon. Snacks/Other: Lagavulin Lagavulin, Lactel Lait Bio Demi Écrémé. more...
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2584 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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