Weigh In record (no journal entry) for 26 June 2020
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122.8 lb
Lost so far: 7.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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999 kcal
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Fat: 21.88g | Prot: 26.51g | Carb: 165.20g.
Breakfast: Барни «Медвежонок Барни» Шоколадный, Активиа Бифидойогурт Злаки. Lunch: Мёд, Кабачковые Оладьи. Dinner: Кускус (Вареный), Овощное Рагу. Snacks/Other: Healthy Meal Coconut Bar. more...
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losing 6.2 lb a week
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