Weigh In record (no journal entry) for 26 June 2020
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147.0 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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1966 kcal
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Fat: 56.79g | Prot: 137.29g | Carb: 227.34g.
Breakfast: Beurre de Cacahuètes, Bjorg Flocons d'avoine Complète, Sojasun Boisson de Soja Nature sans Sucre, Cannelle, Blanc d'Oeuf Cuit. Lunch: Yoplait Panier de Yoplait 0%, Action Zéro Pasta , Carrefour Escalope de Dinde, Ratatouille Maison, Carrefour Haricots Beurre Extra-Fins , Carrefour Champignons de Paris, Carrefour Lentilles. Dinner: Ratatouille Maison, Ratatouille Maison. Snacks/Other: Kellogg's Spécial K Nature, Lune de Miel Miel d'acacia, Amandes, Pomme Golden. more...
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losing 3.1 lb a week
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