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TGWC to SS
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234.7 lb
Lost so far: 24.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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1875 kcal
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Fat: 51.50g | Prot: 80.00g | Carb: 272.50g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Classic Favorites Lasagna Florentine. Dinner: Pictsweet Steam'ables Green Peas, Birds Eye Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Grove Square French Vanilla Cappuccino, Del Monte Mandarin Oranges no sugar added, Snyder's of Hanover Mini Pretzels. more...
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gaining 5.8 lb a week
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