Bowdies Mom's Journal, 18 June 2013

put new battery in the scale...who would have thought it was an equipment problem...lol
229.6 lb Lost so far: 61.6 lb.    Still to go: 49.6 lb.    Diet followed 100%.

Diet Calendar Entry for 18 June 2013:
895 kcal Fat: 19.89g | Prot: 38.29g | Carb: 148.95g.   Lunch: Kellogg's Special K Original Cereal, Smart Balance Fat Free Milk and Calcium, Splenda Sugar Blend, Bananas. Dinner: Smucker's Apple Jelly, Peter Pan Creamy Peanut Butter, Nature's Own Honey Wheat Bread. more...
losing 25.2 lb a week

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