pmathi60's Journal, 02 November 2010

180.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1983 kcal

Fat: 69.39g | Prot: 57.79g | Carb: 291.79g.   Breakfast: Apple Fritter, White Chocolate Mocha (Grande). Lunch: Gala Apples, Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Chewy Trail Mix Bars (Variety Pack), Organic White Tea. Dinner: garden salad, italian bread, Sausage and Tortellini Soup. Snacks/Other: Organics Fig Newmans Fruit Filled Cookies. more...

2332 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...