Weigh In record (no journal entry) for 18 June 2013
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147.9 lb
Lost so far: 18.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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610 kcal
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Fat: 14.09g | Prot: 32.81g | Carb: 90.05g.
Breakfast: Bananas . Lunch: Chicken Drumstick. Snacks/Other: Knorr Cup-A-Soup Chicken & Herb Lite, Whole Wheat Bread, Baumann's Cream Crackers, Coffee with Milk and Sugar. more...
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losing 6.2 lb a week
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GillyBean_07's weight history
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