Weigh In record (no journal entry) for 25 June 2020
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197.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2020:
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2001 kcal
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Fat: 87.04g | Prot: 90.79g | Carb: 218.77g.
Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Cheetos Cheetos Puffs, Tortilla Chips (White Corn), kelli Dip -, Pepperidge Farm Soft Baked Montauk Milk Chocolate Cookie. Dinner: Great Value Finely Shredded Fiesta Blend Cheese, Daisy Sour Cream, Wal-Mart Boneless Skinless Chicken Breast, Chi-Chi's Flour Tortillas (Burrito Size). Snacks/Other: Ben & Jerry's Strawberry Cheesecake Ice Cream, International Delight French Vanilla Creamer Singles, Chiquita Banana. more...
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2198 kcal
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Activities & Exercise:
Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
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gaining 0.4 lb a week
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