rprielipp's Journal, 25 June 2020

Weigh In record (no journal entry) for 25 June 2020
197.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2020:
2001 kcal Fat: 87.04g | Prot: 90.79g | Carb: 218.77g.   Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Cheetos Cheetos Puffs, Tortilla Chips (White Corn), kelli Dip -, Pepperidge Farm Soft Baked Montauk Milk Chocolate Cookie. Dinner: Great Value Finely Shredded Fiesta Blend Cheese, Daisy Sour Cream, Wal-Mart Boneless Skinless Chicken Breast, Chi-Chi's Flour Tortillas (Burrito Size). Snacks/Other: Ben & Jerry's Strawberry Cheesecake Ice Cream, International Delight French Vanilla Creamer Singles, Chiquita Banana. more...
2198 kcal Activities & Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
gaining 0.4 lb a week

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