Weigh In record (no journal entry) for 25 June 2020
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188.9 lb
Lost so far: 33.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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432 kcal
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Fat: 31.73g | Prot: 31.61g | Carb: 2.91g.
Breakfast: Bacon, Egg, Cream (Half & Half). more...
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losing 0.7 lb a week
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ebongo91's weight history
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