Weigh In record (no journal entry) for 25 June 2020
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152.8 lb
Lost so far: 31.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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485 kcal
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Fat: 15.50g | Prot: 55.50g | Carb: 33.50g.
Lunch: Pure Protein Dark Chocolate Coconut High Protein Bar. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Ideal Protein Fine Herbs & Cheese Omelet Mix. Snacks/Other: WonderSlim Pudding/Shake - Cocomint. more...
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losing 12.6 lb a week
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sunnybutterfly's weight history
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