eostrowski's Journal, 02 November 2010

eostrowski's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 November 2010

143.0 lb Lost so far: 2.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2010:

1040 kcal

Fat: 14.25g | Prot: 80.00g | Carb: 149.50g. Breakfast: Cereal Bar - Cinnamon Raisin. Lunch: Cafe Classics Chicken & Vegetables. Dinner: Tiny Shrimp, QKR PASTA RONI GARLIC+BUTTER, Mixed Vegetables. more...

1784 kcal

Activities & Exercise: Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

eostrowski's weight history

view complete history

eostrowski's Journal, 02 November 2010

Submit a Comment

Other Related Links

Members

eostrowski's weight history