Weigh In record (no journal entry) for 02 November 2010
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2010:
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2093 kcal
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Fat: 83.34g | Prot: 81.94g | Carb: 234.89g.
Breakfast: Plums, Coffee, Greek Yogurt & Honey Parfait, Whole wheat. Lunch: Quadratini Hazelnut Wafers, Potato Soup, Carrots, Pork Loin (Tenderloin). Dinner: Red Table Wine, Focaccini, Cheddar Cheese, Harvest Pumpkin Soup (Medium). Snacks/Other: Reduced Fat Creamy Peanut Butter, Apples. more...
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1315 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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