Weigh In record (no journal entry) for 25 June 2020
|
127.4 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2020:
|
1427 kcal
|
Fat: 47.35g | Prot: 56.53g | Carb: 202.68g.
Breakfast: Овсяная Каша на Воде, Экомилк Масло Сливочное 82,5%. Lunch: Barilla Паста, Красная Икра Красная Икра. Snacks/Other: Лакомо Сливки 10%, Магнит Виноград Киш-Миш (Белый, Красный). more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
li apollo's weight history
|