batisteli's Journal, 25 June 2018

229.3 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

---

1081 kcal

Fat: 35.42g | Prot: 63.29g | Carb: 129.08g.   Breakfast: Whole Milk, Kraft American Cheese Slice, Fried Egg, Great Value Multi Grain Bread. Lunch: Stop & Shop Baby Carrots, Weight Watchers Barbecue Meat Loaf, White Rice. Snacks/Other: Fresh & Easy Cut Mango. more...

3079 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...