Irishjean29's Journal, 25 June 2020

227.8 lb Lost so far: 20.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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442 kcal

Fat: 19.40g | Prot: 39.85g | Carb: 27.35g.   Dinner:  Cooked Kale (from Fresh),  Bacon,  Cooked Broccoli (Fat Not Added in Cooking), Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Hormel Original Pepperoni Slices,  Skinless Chicken Breast. Snacks/Other: Sabra Olive Tapenade Hummus,  Carrots. more...

1566 kcal

Activities & Exercise: Body Groove - 9 minutes, walk - 30 minutes, Samsung Health - 23 hours and 21 minutes. more...