Weigh In record (no journal entry) for 25 June 2020
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166.0 lb
Lost so far: 17.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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2054 kcal
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Fat: 42.37g | Prot: 205.12g | Carb: 210.17g.
Breakfast: Birchwood Chicken Breast Fillets, Heinz Big Soup Chicken & Vegetable. Lunch: Tesco Plain Pita, Asda Butcher's Selection Chicken Breast Fillets. Dinner: Tesco Extra Mature Cheddar, Tesco Parmigiano Reggiano, Tesco Unsmoked Thick Cut Back Bacon, Tesco Penne Pasta. Snacks/Other: Tesco Frozen Berries, Carrots, Bananas, Tesco Salad Tomatoes, Cucumber (with Peel), Myprotein Myvegan Fruit Superfood Blend, Myprotein Myvegan Soy Protein Isolate, Apples , Tesco Flat Peaches. more...
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losing 1.3 lb a week
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fent888's weight history
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