Weigh In record (no journal entry) for 25 June 2020
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187.0 lb
Lost so far: 2.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1916 kcal
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Fat: 56.30g | Prot: 59.98g | Carb: 297.70g.
Breakfast: Oatmeal with Fruit, Tea with Milk and Sugar. Lunch: Culver's Culver’s Root Beer, Culver's Crinkle Cut Fries (Regular), Culver's Cheese ButterBurger (Single). Dinner: Pork Fried Rice, Trader Joe's Chicken & Vegetable Wonton Soup. more...
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steady weight
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