trancelucent1's Journal, 17 June 2013

162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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586 kcal

Fat: 8.77g | Prot: 44.20g | Carb: 90.25g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Boca All American Flame Grilled Meatless Burgers. Snacks/Other: Pears, Bananas, Fuji Apples. more...

2312 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Sleeping - 7 hours, Resting - 12 hours and 20 minutes, Desk Work - 4 hours. more...