trancelucent1's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 April 2012:
1430 kcal Fat: 96.39g | Prot: 101.84g | Carb: 39.53g.   Breakfast: Advantage Caramel Chocolate Peanut Nougat Bar, reduced sugar ketchup, kraft shredded cheese, turkey bacon, egg substitute, spinach, polly-o. Lunch: turkey bologna, celery, Publix regualr cream cheese spread. Dinner: sherry, parsley, onion, mushrooms, garlic, butter, chicken breast, garlic, shredded cabbage, dijon mustard, olive oil, parsley. Snacks/Other: atkins endulge nutty, snap peas, boar's head turkey, boar's head muenster. more...

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