Weigh In record (no journal entry) for 17 June 2013
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208.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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1564 kcal
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Fat: 71.92g | Prot: 106.32g | Carb: 120.54g.
Lunch: Chicken Sandwich. Dinner: Baked Potato (Peel Eaten), Shrimp 41-60, Morey wood roasted salmon. more...
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gaining 1.4 lb a week
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