Weigh In record (no journal entry) for 25 June 2020
|
129.0 lb
Lost so far: 48.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2020:
|
603 kcal
|
Fat: 14.12g | Prot: 31.30g | Carb: 80.10g.
Breakfast: Teho Lite Boost. Lunch: Fazer Patonki. Dinner: Valio Edam, Fazer Ruispuikula. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blimbby's weight history
|