Weigh In record (no journal entry) for 17 June 2013
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265.0 lb
Lost so far: 6.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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347 kcal
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Fat: 13.00g | Prot: 23.50g | Carb: 34.50g.
Lunch: Cosi Tuscan Pesto Chicken Sandwich, Cosi Caesar Salad. more...
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gaining 0.2 lb a week
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