Weigh In record (no journal entry) for 18 June 2020
|
188.9 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2020:
|
1378 kcal
|
Fat: 32.26g | Prot: 98.66g | Carb: 163.86g.
Dinner: 雞腿便當, 鹽酥雞. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whoisaha's weight history
|