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jinajina0202
Journal
25 Jun 20
jinajina0202's Journal, 25 June 2020
jinajina0202's Profile
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Weigh In record (no journal entry) for 25 June 2020
138.5 lb
Lost so far:
2.6 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2020:
2208 kcal
Fat: 128.48g | Prot: 88.01g | Carb: 177.44g.
Lunch:
Starbucks Flat White (Grande), 치즈볶음밥, 오징어볶음.
Dinner:
모카케이크, Crestwood Sausage Roll, 야채샐러드, 메밀국수, 서울우유 체다슬라이스치즈 (20g), 치즈 피자, 순살치킨.
more...
1536 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.3 lb a week
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