Weigh In record (no journal entry) for 25 June 2020
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144.6 lb
Lost so far: 25.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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775 kcal
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Fat: 33.55g | Prot: 53.92g | Carb: 65.56g.
Breakfast: Coffee & Cream. Lunch: Split Pea and Ham Soup, Split Pea and Ham Soup. Dinner: Chicken Breast Meat , Cabbage, Cooked Cauliflower (from Fresh). Snacks/Other: Coffee & Cream, Celery , Coffee & Cream. more...
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gaining 6.2 lb a week
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Black Bess's weight history
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