Weigh In record (no journal entry) for 24 June 2020
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146.6 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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2051 kcal
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Fat: 59.29g | Prot: 113.64g | Carb: 257.75g.
Breakfast: Milbona Soia Drink Naturale, Caffè (Espresso), Maitrè Jean Pierre Fette Croccanti, Bio Più Composta Pesca e Curcuma. Lunch: Natural Food Germe di Grano, Buitoni Pasta Integrale, Zucchine, Cirio Passata Verace, Aglio, Esselunga Piselli, Olio Extra Vergine di Oliva, Cipolle. Dinner: Limone, Anguria, Eccellenze di Prix Formaggio Bastardo, Costa Vasca Filetti di Sgombro, Amor di Sole Senape, Jaus Pane di Segale, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Finocchio, Zucchine, Cipolle, Aglio, Carote, Patate. Snacks/Other: Yoga Succo di Pomodoro, Pesca Noce. more...
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gaining 1.5 lb a week
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