lisarolo's Journal, 24 June 2020

187
182.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2020:
1252 kcal Fat: 64.15g | Prot: 40.97g | Carb: 135.49g.   Breakfast:  Bananas . Lunch: Aldi Cream of Chicken Soup . Dinner: Utterly Butterly Utterly Butterly Spread, Cheddar Cheese, Mixed Grain Bread. Snacks/Other: Kit Kat 4 Finger Kit Kat, McVitie's Penguin (20g), Muller Greek Style Yogurt. more...
steady weight

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