Weigh In record (no journal entry) for 24 June 2020
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201.8 lb
Lost so far: 1.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1718 kcal
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Fat: 53.93g | Prot: 105.20g | Carb: 176.80g.
Breakfast: Green Smoothie, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee, Water. Lunch: Thin Crust Cheese Pizza. Dinner: Chicken Fried Rice, Cooked Green String Beans (from Fresh), Sardis Peruvian Chicken. Snacks/Other: Lemon Pound Cake, Outshine Lime Fruit Bar (76g), Vodka. more...
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gaining 2.8 lb a week
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 Comments
My daughter moved to Columbus, Georgia a few weeks ago to live with her boyfriend leaving my husband and I empty nesters. I am so excited for her to start her new life with her favorite person. We love him and his family. We now have a goal to sell our house to move into something smaller. My exercise for the day is cleaning out the closets in our bedroom and moving the furniture. It was a great day and I have purged so many clothes that don't fit me anymore due to weight gain. So I have decided that to help motivate myself every ten pounds I lose I get to buy myself a new outfit. A good way to reward myself without food.
26 Jun 20 by member: Lyds Mom
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