Weigh In record (no journal entry) for 24 June 2020
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212.4 lb
Lost so far: 25.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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490 kcal
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Fat: 12.00g | Prot: 30.00g | Carb: 67.00g.
Lunch: Lean Cuisine Cheese Cannelloni, Lean Cuisine Chicken Fettuccine. more...
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gaining 7.0 lb a week
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cnemnel1's weight history
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