Weigh In record (no journal entry) for 17 June 2013
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199.0 lb
Lost so far: 7.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2013:
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919 kcal
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Fat: 50.14g | Prot: 43.57g | Carb: 90.02g.
Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Turkey Hill Diet Lemon Iced Tea. Dinner: Cherry Tomatoes, Tyson Foods Grilled & Ready Chicken Breast Strips, Turkey Hill Diet Lemon Iced Tea, Iceberg Lettuce (Includes Crisphead Types), Green Peppers, Cucumber (Peeled), Great Value Sliced Cheese 2%, Hidden Valley Buttermilk Ranch Dressing. Snacks/Other: Middleswarth Bar-B-Q Flavored Potato Chips, Skinny Cow Divine Filled Chocolates - Peanut Butter Creme, Turkey Hill Diet Lemon Iced Tea. more...
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losing 1.8 lb a week
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