carolinaksc's Journal, 24 June 2020

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Weigh In record (no journal entry) for 24 June 2020

200.0 lb Lost so far: 36.8 lb. Still to go: 45.6 lb. Diet followed 100%.

Diet Calendar Entries for 24 June 2020:

675 kcal

Fat: 48.82g | Prot: 36.98g | Carb: 23.21g. Lunch: Omelete ou Ovos Mexidos com Queijo, Cenouras Cozidas. Dinner: Président Queijo Prato, Ovo Mexido. Snacks/Other: Power One Pasta Integral de Amendoim - Crocante. more...

402 kcal

Activities & Exercise: bike - 49 minutes, Samsung Health - 23 hours and 11 minutes. more...

losing 2.3 lb a week

6 Supporters Support

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Pensando em quem precisa emagrecer montei um e-book de receitas gratuitas 😍. Espero que ajude... está no meu perfil do Instagram ❤️ @ncarolspinucci

24 Jun 20 by member: caroline.nutri20


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carolinaksc's Journal, 24 June 2020

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