Weigh In record (no journal entry) for 24 June 2020
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180.6 lb
Lost so far: 13.5 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2020:
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1242 kcal
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Fat: 36.36g | Prot: 73.33g | Carb: 163.25g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Wegmans Frozen Mixed Fruit, Bananas. Lunch: Cornbread (Home Recipe), Chili Con Carne with Beans. Snacks/Other: Pop Weaver Butter Microwave Popcorn, Wegmans Portabella Mushroom Pizza, Wegmans Pizza Bialy. more...
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gaining 8.4 lb a week
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sdeleon's weight history
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